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The Online Self Improvement and Self Help Encyclopedia


 

February 2012
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How to Help a Friend Heal

When it comes to healing, science and spiritual belief agree.  What you believe and how you view your place in this world impact your health in both positive and negative ways.   You have a big role in healing yourself and in supporting your friends or family with serious illness.  Here are some ideas to shift you out of ”victim mode” so you can participate fully in the healing process.

Succumbing to victim mode robs you of personal value in two ways:

You [...]

The Truth About Your To-Do List

Do you feel guilty as you drown in the daily details? Too much to do. Too many people wanting your time and energy. Being pulled in multiple directions. And wondering if there will ever be time to do what you want. Time management? It seems an impossible goal.

You try to set priorities, but they never seem to stick. Your to-do list grows by the day, but so few things ever get crossed off. Books go [...]

When Is That New Business Idea a Good One?

If you are a creative entrepreneur, you probably uncover new ideas on a regular basis.  i keep a notebook of good ideas which pop into my head.  My challenge is to sort the inspiration from the clutter.  My greatest marketing and product ideas often come in a flash.  My ezine is receiving raves and is becoming a book.  On the other hand, some pesky thoughts launch me into a mindless web-surfing episode.   Can you relate?  [...]

Find the Gold in Gab – Business Communications that Count

People do business with people they like.  Yet business is more than a popularity contest.  It is an opportunity to create human connection that generates creativity and growth.  Here are some simple basics!

1. Listen to other people. The most successful people let others talk more than they do.

- Use questions to expand the conversation beyond small talk.

- Ask probing questions to elicit a person’s dreams and passions.

- Uncover ways that you can contribute to others [...]

Getting In The Flow Through The Holidays

Carole Hodges interview by Judy H Wright,

Getting In The Flow Through The Holidays

Make a Difference This Holiday – 7 Steps to Conscious Celebration

Does the holiday give you a special glow? Or are you gritting your teeth at the repetitive Christmas carols? What if you could take all those feelings and use them to discover your inner wisdom?

Holidays interrupt our normal routines. We have parties and extra activities. How you’ll experience these is up to you. This is a time to feel happy. When you feel happy, others are attracted to you, and you build your inner reserves. [...]

7 Keys to Attracting Health, Wealth and Happiness

Remember a time when you felt like you were “in the flow?” Imagine breathing easily as everything lines up effortlessly. Opportunities show up. You are supported in being your best. You feel good, you look good. You like the people around you. You enjoy this moment and you look forward to the future.

Here’s the good news. There is a formula for this outrageous attraction. It isn’t a secret. Perhaps no one taught it to you, [...]

Time Mastery Made Simple

I challenge you to a moment of honesty.  How many productive work hours do you have on an average day?  Productive work hours are ones spent moving your business forward.

If you are typical, you are very BUSY all day.  But much of that busy-ness is unfocused, personal, or simply wasting time.  An average person may only spend 2-3 hours per day on productive work on a regular basis.  Did you know that an extra 20 [...]

FIRST POSITION: The Beginning

The dancer knows where to start – always the same.  Class begins with first position.

Left hand on the barre.  Heels together, toes pointed outward, weight equally distributed for balance.  Knees directly over your toes.   Adjust.

Framework.  Classes become more advanced, yet each dancer begins with the basics – over and over.  Think sunrise, morning, breakfast, eyelids opening – first position.

Sailor’s Truth – A Secret to Simple Success in Business and Life

Recently, I was thinking about the time I spent sailing. Many images came to mind – the times I was challenged almost to breaking against 20-foot waves, and times the gentle rocking combined with a glowing sunset were more joy than my heart could hold. But are we all adrift at sea?

How do we find our true path in life while buffeted by circumstance, tossed by emotions like anger, joy, frustration, ecstasy? [...]

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