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The Online Self Improvement and Self Help Encyclopedia


 

May 2012
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Make a Difference This Holiday – 7 Steps to Conscious Celebration

Does the holiday give you a special glow? Or are you gritting your teeth at the repetitive Christmas carols? What if you could take all those feelings and use them to discover your inner wisdom?

Holidays interrupt our normal routines. We have parties and extra activities. How you’ll experience these is up to you. This is a time to feel happy. When you feel happy, others are attracted to you, and you build your inner reserves. [...]

Are You Dreading the Holidays?

Fir trees and candy canes are all around town, and carol’s float through department stores. Does this bring you childlike memories of toys and celebration with people you love? Or does it bring nightmares and depression?

At some point most everyone experiences loss and loneliness. There were years when the holidays were painful reminders of Christmas Past. I did my best to escape the holidays by working long hours and avoiding the malls with all that [...]

7 Keys to Attracting Health, Wealth and Happiness

Remember a time when you felt like you were “in the flow?” Imagine breathing easily as everything lines up effortlessly. Opportunities show up. You are supported in being your best. You feel good, you look good. You like the people around you. You enjoy this moment and you look forward to the future.

Here’s the good news. There is a formula for this outrageous attraction. It isn’t a secret. Perhaps no one taught it to you, [...]

Time Mastery Made Simple

I challenge you to a moment of honesty.  How many productive work hours do you have on an average day?  Productive work hours are ones spent moving your business forward.

If you are typical, you are very BUSY all day.  But much of that busy-ness is unfocused, personal, or simply wasting time.  An average person may only spend 2-3 hours per day on productive work on a regular basis.  Did you know that an extra 20 [...]

FIRST POSITION: The Beginning

The dancer knows where to start – always the same.  Class begins with first position.

Left hand on the barre.  Heels together, toes pointed outward, weight equally distributed for balance.  Knees directly over your toes.   Adjust.

Framework.  Classes become more advanced, yet each dancer begins with the basics – over and over.  Think sunrise, morning, breakfast, eyelids opening – first position.

Sailor’s Truth – A Secret to Simple Success in Business and Life

Recently, I was thinking about the time I spent sailing. Many images came to mind – the times I was challenged almost to breaking against 20-foot waves, and times the gentle rocking combined with a glowing sunset were more joy than my heart could hold. But are we all adrift at sea?

How do we find our true path in life while buffeted by circumstance, tossed by emotions like anger, joy, frustration, ecstasy? [...]

Manifesting – One Day at a Time

In The Secret Life of Bees, by Sue Monk, a teenager of 14, lies in her bed at night, as bees come through her walls.   Bees swarm all around her as she lays motionless so as to avoid being stung.  Yet when she calls someone else to witness the bees – nothing is there.

Have you ever laid in bed, and been surrounded by a swarm of thoughts and worries?  Money, relationships, tasks, words, what I [...]

Goal Achieving Made Easy

The first step towards successful goal setting and goal achieving is to realize that you do have the power to control your life. Successful people know how to achieve their goals by utilizing personal and business coaches.

Is a Slimy Secret Blocking Your Growth?

Engage in a smooth-running business and an abundant amount of resources and money by embracing your own personal growth. You success is determined by the steps you are willing to take to reach it and you don’t need to take these steps alone.

Could Life be AWEsome?

Stop for a moment.  Dream back to the time when you were limitless.  Maybe you were 4 or 5 or even 7 – before you learned the word “impossible.”  You could be invisible, or fly, or walk through walls.   Feel that tingle of your unlimited possibility.

Could you accept that this incredible power is your REAL truth? Simply and innocently accept that reality for a moment now. Feel the wonder of your authentic wildness.  Could it [...]

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